
Squid and Okra with Ume Dressing
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
Squid and Okra with Ume Dressing
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
INGREDIENTES
Seafood
- 🦑 70g sashimi-grade squid
Vegetables
- 🌱 4 okra pods
Seasonings
- 🍑 1 umeboshi (pickled plum)
- 🧂 1/2 tsp sugar
- 🍶 1 tbsp vinegar
- 🧂 1/2 tbsp soy sauce
- 1 tbsp olive oil
PASOS
Trim the okra by removing the stem caps. Rub them with salt (not listed in ingredients) on a cutting board, then rinse under water. Boil the okra for 1 minute, cool in cold water, drain, and slice into small pieces.
Remove the pit from the umeboshi and finely chop it into a paste.
In a bowl, mix the seasonings (ume paste, sugar, vinegar, soy sauce, olive oil). Add the sliced okra and squid, then mix well.
NUTRIENTES
Por 1 porción🔥
120
Calorías
- 10gProteína
- 5gCarbohidratos
- 6gGrasas
💡 Consejos
For extra flavor, garnish with bonito flakes or sesame seeds.This dish pairs well with steamed rice or as a side for grilled fish.Use fresh squid for the best texture and taste.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.