
Steamed Chicken and Welsh Onion with Vinegar Miso Dressing
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
Steamed Chicken and Welsh Onion with Vinegar Miso Dressing
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
INGREDIENTES
Main
- 🍗 3 chicken tenders
- 🧅 3 Welsh onions
- 1 tbsp sake
- 🧂 Pinch of salt
Dressing
- 1 tbsp vinegar
- 🍬 1 tbsp sugar
- 1 tbsp miso
- 🌰 1 tbsp ground white sesame
PASOS
Remove the tendons from the chicken tenders and slice them diagonally into 1 cm pieces. Slice the Welsh onions diagonally into 1 cm pieces.
Place the chicken and the white parts of the Welsh onions in a microwave-safe container. Sprinkle with sake and salt, cover loosely with plastic wrap, and microwave at 600W for about 3 minutes.
Add the green parts of the Welsh onions on top, cover loosely again, and microwave at 600W for an additional 1 minute.
In a bowl, mix the dressing ingredients (vinegar, sugar, miso, sesame). Add the cooked chicken and Welsh onions, toss to combine, and serve. Optionally, sprinkle extra sesame seeds on top.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 20gProteína
- 10gCarbohidratos
- 5gGrasas
💡 Consejos
Use fresh Welsh onions for the best flavor.Microwave cooking saves time and energy compared to stovetop steaming.Adjust the amount of sugar in the dressing to suit your taste.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.