Stir-fried Bamboo Shoots and Tuna with Salted Kombu
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
Stir-fried Bamboo Shoots and Tuna with Salted Kombu
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
INGREDIENTES
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 150g sliced bamboo shoots
Condiments
- 8g salted kombu
- 1 tsp soy sauce
Cooking Oils
- 1 tsp salad oil
PASOS
1
Rinse the bamboo shoots with water and drain them.
2
Heat salad oil in a frying pan over medium heat, add the bamboo shoots, and stir-fry until coated with oil.
3
Add tuna, salted kombu, and soy sauce to the pan and stir-fry until well combined.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 10gProteína
- 5gCarbohidratos
- 8gGrasas
💡 Consejos
This dish is perfect for meal prep as it tastes great even when cold.Pair with steamed rice for a complete meal.You can substitute bamboo shoots with other vegetables like carrots or zucchini.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.