Stir-fried Green Peppers with Tuna and Salted Kombu
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
Stir-fried Green Peppers with Tuna and Salted Kombu
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
INGREDIENTES
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 4 green peppers (120g)
Cooking Oil
- 1 tsp salad oil
Seasonings
- 5g salted kombu
- 🧂 1/2 tsp soy sauce
PASOS
Cut the green peppers in half lengthwise, remove the seeds and stems, and slice into 5mm wide strips.
Heat salad oil in a frying pan over medium heat, add the green peppers, and stir-fry until coated with oil. Add the tuna and seasonings (salted kombu and soy sauce) and stir-fry together.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 12gProteína
- 5gCarbohidratos
- 10gGrasas
💡 Consejos
This dish is perfect for bento boxes as it tastes great even when cold.You can substitute green peppers with bell peppers for a milder flavor.Adjust the amount of soy sauce and salted kombu to your taste preference.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.