
Stir-fried Octopus and Asparagus with Lemon Basil
Costo $12, ahorrar $8
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $12
Stir-fried Octopus and Asparagus with Lemon Basil
Costo $12, ahorrar $8
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $12
INGREDIENTES
Seafood
- 🐙 150g boiled octopus
Vegetables
- 🌱 4 spears asparagus, peeled and sliced
- 🍅 5 cherry tomatoes
- 🧄 1 clove minced garlic
Condiments
- 1 tbsp olive oil
- 2 tsp soy sauce
- 🧂 Pinch of salt and pepper
- 🍋 1 tbsp lemon juice
- 1 tsp dried basil
PASOS
Peel the bottom half of the asparagus spears and slice them diagonally into 2cm pieces. Mince the garlic.
Cut the boiled octopus into bite-sized pieces.
Heat olive oil and minced garlic in a frying pan over low heat until fragrant. Add the asparagus and stir-fry over medium heat for 2 minutes.
Add the octopus to the pan and stir-fry briefly.
Add the seasoning ingredients (soy sauce, salt, pepper, lemon juice, dried basil) and cherry tomatoes. Stir-fry briefly and serve.
NUTRIENTES
Por 1 porción🔥
180
Calorías
- 15gProteína
- 10gCarbohidratos
- 7gGrasas
💡 Consejos
Use fresh asparagus for the best flavor and texture.Adjust the amount of lemon juice and basil to suit your taste preferences.Serve immediately for the best taste and texture.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.