Stir-fried Squid and Asparagus with Butter Soy Sauce

Name: Stir-fried Squid and Asparagus with Butter Soy Sauce
Total time: 10 min
Yield: 2 Porciones
Ingredients: 🦑 200g cleaned squid, sliced; 🌱 5 stalks asparagus, peeled and sliced; 🧄 1 clove garlic, thinly sliced; 🧈 20g salted butter; 1 tbsp soy sauce; Pinch of salt and pepper

Costo $8, ahorrar $12

Fuente: Recommended by CookPal

10 Min
2 Porciones
$8

Stir-fried Squid and Asparagus with Butter Soy Sauce

Costo $8, ahorrar $12

Fuente: Recommended by CookPal

10 Min
2 Porciones
$8

INGREDIENTES

Seafood
- 🦑 200g cleaned squid, sliced
Vegetables
- 🌱 5 stalks asparagus, peeled and sliced
- 🧄 1 clove garlic, thinly sliced
Condiments
- 🧈 20g salted butter
- 1 tbsp soy sauce
- Pinch of salt and pepper

PASOS

Trim the asparagus ends, peel the lower half, and slice diagonally into 3cm pieces. Thinly slice the garlic and remove its core.

Slice the squid into 1cm wide rings.

Heat butter and garlic in a pan over low heat until fragrant. Increase to medium heat, add squid, and stir-fry until its color changes.

Add asparagus and stir-fry for about 2 minutes. Season with soy sauce, salt, and pepper to taste.

NUTRIENTES

Por 1 porción

🔥

180

Calorías

15g
Proteína
8g
Carbohidratos
10g
Grasas

💡 Consejos

Serve with steamed rice for a complete meal.Use fresh squid for the best flavor.Adjust soy sauce quantity based on your preference for saltiness.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.