
Stir-fried Zucchini with Tuna
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
Stir-fried Zucchini with Tuna
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
INGREDIENTES
Vegetables
- 🎃 1 zucchini, sliced into half-moons
- A small amount of paprika, chopped
- 🧅 A small amount of green onion, chopped
- 1 green chili, chopped
Protein
- 🐟 1 can of tuna, drained
Seasonings
- 🧄 A small amount of minced garlic
- 🧂 2 tbsp soy sauce
- A sprinkle of sesame seeds
- 🧂 Salt to taste
- A small amount of cooking oil
PASOS
Slice the zucchini into half-moons. Drain the tuna and chop the paprika, green onion, and green chili.
Heat a small amount of oil in a pan, add 2 tbsp soy sauce, and stir-fry the zucchini gently. Adjust seasoning with salt.
Add the chopped vegetables to the pan and stir-fry gently.
Finally, add the drained tuna and stir-fry briefly. Sprinkle sesame seeds before serving.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 20gProteína
- 10gCarbohidratos
- 10gGrasas
💡 Consejos
Use fresh zucchini for better texture and flavor.You can substitute green chili with bell pepper for a milder taste.Serve with steamed rice for a complete meal.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.