
Suzuki Sesame Grill
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 20 Min
- 2 Porciones
- $8
Suzuki Sesame Grill
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 20 Min
- 2 Porciones
- $8
INGREDIENTES
Fish
- 2 fillets Suzuki fish (160g)
Seasoning
- 2 tbsp white sesame seeds
- 2 tbsp salad oil
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
PASOS
Cut Suzuki fish into bite-sized pieces. Mix sake, mirin, and soy sauce in a bowl, then marinate the fish in the mixture for 10 minutes in the refrigerator.
Place white sesame seeds in a new bowl and coat the marinated fish pieces with sesame seeds.
Heat salad oil in a frying pan over medium heat. Add the fish and cook until golden brown. Flip the fish, cover with a lid, and cook on low heat for 5 minutes.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 20gProteína
- 5gCarbohidratos
- 15gGrasas
💡 Consejos
You can substitute Suzuki fish with other white fish like cod or haddock.Serve with steamed rice and vegetables for a complete meal.This dish is great for meal prep and can be stored in the fridge for up to 2 days.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.