CookPal AI
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Sweet Potato and Cucumber Refreshing Salad

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

  • 15 Min
  • 2 Porciones
  • $5

INGREDIENTES

  • Vegetables

    • 🍠 90g sweet potato, diced
    • 🥒 1/2 cucumber, sliced
    • 🧂 1 pinch salt

  • Dressing

    • 🥛 3 tbsp unsweetened yogurt
    • 1 tbsp mayonnaise
    • 🧂 A pinch of salt and pepper

PASOS

1

Dice the sweet potato into 2cm cubes and soak in water briefly. Drain the water. Slice the cucumber thinly.

2

In a bowl, rub the cucumber with a pinch of salt and let it sit for 5 minutes. Squeeze out the excess water.

3

Place the sweet potato in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Let it cool.

4

Add the dressing ingredients (yogurt, mayonnaise, salt, and pepper) to the sweet potato and mash slightly while mixing. Add the cucumber and mix well.

NUTRIENTES

Por 1 porción

🔥

150

Calorías

  • 3g
    Proteína
  • 20g
    Carbohidratos
  • 5g
    Grasas

💡 Consejos

Use Greek yogurt for a thicker dressing.Add black pepper for a spicier kick.This salad can be stored in the fridge for up to 2 days.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.