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Sweet Potato Mousse with Stir-fried Chicken Breast

Costo $12, ahorrar $8

Fuente: Recommended by CookPal

  • 30 Min
  • 2 Porciones
  • $12

INGREDIENTES

  • Main Ingredients

    • 🍠 2 medium sweet potatoes
    • 🍗 2 chicken breasts, diced

  • Seasonings

    • 🧂 1 tsp salt
    • 1/2 tsp black pepper
    • 1 tbsp olive oil

  • Optional Garnish

    • 1 tbsp chopped parsley

PASOS

1

Peel and boil the sweet potatoes until soft, about 15 minutes.

2

Mash the boiled sweet potatoes into a smooth mousse consistency.

3

Heat olive oil in a pan over medium heat and add diced chicken breasts.

4

Season the chicken with salt and black pepper, and stir-fry until fully cooked, about 8–10 minutes.

5

Plate the sweet potato mousse and top with stir-fried chicken.

NUTRIENTES

Por 1 porción

🔥

350

Calorías

  • 35g
    Proteína
  • 30g
    Carbohidratos
  • 8g
    Grasas

💡 Consejos

For a creamier mousse, add a splash of milk or cream while mashing the sweet potatoes.You can substitute parsley with cilantro or chives for a different flavor profile.This dish pairs well with a side of steamed vegetables for a complete meal.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.