
Tofu Ajillo
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 1 Porciones
- $5
Tofu Ajillo
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 1 Porciones
- $5
INGREDIENTES
Main
- 150g firm tofu
Seasoning
- 🧄 1 clove garlic, sliced
- 1 chili, halved and deseeded
- 🧂 1/3 tsp salt
- Pinch of black pepper
Oil
- 150ml olive oil
PASOS
Cut the tofu into 2cm cubes. Place on a microwave-safe plate lined with paper towels and microwave at 600W for 2 minutes without covering. Let it cool.
Slice the garlic and remove its core. Cut the chili in half, remove the seeds, and trim the stem.
In a frying pan, add garlic, chili, salt, and olive oil. Heat on low until the garlic aroma is released. Add tofu and cook for about 2 minutes.
Sprinkle black pepper before serving.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 8gProteína
- 5gCarbohidratos
- 22gGrasas
💡 Consejos
Use firm tofu for better texture.Pair with crusty bread for a complete snack.Adjust chili quantity based on your spice tolerance.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.