CookPal AI
recipe image

Tofu Pancakes

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

  • 15 Min
  • 4 Porciones
  • $5

INGREDIENTES

  • Dry Ingredients

    • 200g pancake mix

  • Wet Ingredients

    • 150g silken tofu
    • 🥚 1 egg
    • 🥛 80ml milk

  • Cooking Essentials

    • As needed vegetable oil
    • 🧈 As needed unsalted butter
    • As needed honey

PASOS

1

Mash the silken tofu in a bowl until smooth.

2

Add the egg and mix well, then pour in the milk and stir. Add the pancake mix and combine until no dry powder remains.

3

Heat a frying pan with a thin layer of vegetable oil. Pour 1/4 of the batter into the pan, cover, and cook on low heat until bubbles form. Flip and cook for another 2–3 minutes until golden brown. Repeat for 4 pancakes.

4

Serve the pancakes on a plate, top with unsalted butter, and drizzle with honey.

NUTRIENTES

Por 1 porción

🔥

250

Calorías

  • 8g
    Proteína
  • 35g
    Carbohidratos
  • 8g
    Grasas

💡 Consejos

Use fresh silken tofu for the best texture.Adjust the sweetness by adding more honey or syrup.For a fluffier texture, let the batter rest for 5 minutes before cooking.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.