
Tortilla Chicken Snack Wrap
Costo $8, ahorrar $5
Fuente: Recommended by CookPal
- 30 Min
- 2 Porciones
- $8
Tortilla Chicken Snack Wrap
Costo $8, ahorrar $5
Fuente: Recommended by CookPal
- 30 Min
- 2 Porciones
- $8
INGREDIENTES
Main Ingredients
- 🌮 2 tortillas
- 🍗 4 chicken tenders
- 🥬 1 cup lettuce
- 1/2 bell pepper, sliced
- 🍖 2 slices sandwich ham
Sauce & Seasoning
- 🧴 2 tbsp mayonnaise
- 🧴 2 tbsp mustard sauce
- 🧂 1/4 tsp black pepper
- 🧂 1/2 tsp sugar
PASOS
Wash and dry the lettuce. Slice the bell pepper into thin strips.
Toast the tortillas on a pan until slightly golden on both sides.
Pan-fry the sandwich ham until lightly browned.
Mix mayonnaise, mustard sauce, sugar, and black pepper to create the sauce.
Spread the sauce evenly over the toasted tortillas.
Layer lettuce, ham, bell pepper, and chicken tenders on the tortillas.
Roll the tortillas tightly like a burrito.
Wrap the rolled tortillas in parchment paper and slice into snack-sized portions.
NUTRIENTES
Por 1 porción🔥
350
Calorías
- 20gProteína
- 30gCarbohidratos
- 15gGrasas
💡 Consejos
You can substitute chicken tenders with grilled chicken or tofu for a vegetarian option.Prepare the sauce in advance and store it in the fridge for quick assembly.Add avocado or cheese for extra flavor and texture.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.