
Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)
Costo $3, ahorrar $5
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $3
Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)
Costo $3, ahorrar $5
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $3
INGREDIENTES
Vegetables
- 200g Malabar spinach
Condiments
- 1 tbsp concentrated soy sauce
- 💧 1/2 tbsp water
Toppings
- 4g bonito flakes
PASOS
1
Boil water in a pot. Add the Malabar spinach stems for 20 seconds, then boil the whole spinach for 1 minute. Transfer to cold water, squeeze out excess water, and cut into 3cm pieces.
2
In a bowl, mix soy sauce, water, and the prepared spinach. Serve in a dish and top with bonito flakes.
NUTRIENTES
Por 1 porción🔥
50
Calorías
- 3gProteína
- 5gCarbohidratos
- 0gGrasas
💡 Consejos
Use fresh Malabar spinach for the best flavor and texture.You can substitute bonito flakes with sesame seeds for a vegetarian-friendly option.Serve chilled for a refreshing side dish.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.