
Tuna and Wakame Infinite Pea Shoots
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
Tuna and Wakame Infinite Pea Shoots
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
INGREDIENTES
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 150g pea shoots
- 1 tbsp dried wakame
Seasonings
- 🧂 1 tsp sugar
- 1/2 tbsp vinegar
- 2 tsp soy sauce
- 1 tbsp mayonnaise
- 2 tbsp ground white sesame
PASOS
Rehydrate the dried wakame in water for 5 minutes, then drain.
Trim and wash the pea shoots, then cut them into bite-sized pieces.
In a mixing bowl, combine the tuna, rehydrated wakame, and pea shoots.
Add sugar, vinegar, soy sauce, mayonnaise, and ground sesame to the bowl and mix thoroughly.
Serve immediately or chill in the refrigerator for 10 minutes before serving.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 10gProteína
- 8gCarbohidratos
- 6gGrasas
💡 Consejos
Use low-fat mayonnaise for a healthier option.This dish pairs well with rice or as a side to grilled fish.Store leftovers in an airtight container in the fridge for up to 2 days.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.