CookPal AI
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Tuna and Wakame Salad

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

  • 10 Min
  • 2 Porciones
  • $5

INGREDIENTES

  • Main Ingredients

    • 🐟 35g canned tuna in oil
    • 1 tbsp dried wakame
    • 100g bean sprouts

  • Seasonings

    • 2/3 tbsp ponzu sauce
    • 1 tsp sesame oil
    • A pinch of chili powder

PASOS

1

Rehydrate the dried wakame in water for 5 minutes, then drain.

2

Microwave the bean sprouts for 2 minutes until tender, then let cool.

3

Combine the wakame, bean sprouts, and canned tuna in a bowl.

4

Mix ponzu sauce, sesame oil, and chili powder in a small bowl, then pour over the salad.

5

Toss the salad gently to coat all ingredients evenly with the dressing.

NUTRIENTES

Por 1 porción

🔥

150

Calorías

  • 10g
    Proteína
  • 5g
    Carbohidratos
  • 8g
    Grasas

💡 Consejos

This dish is perfect as a light side for a Japanese-style meal.Store leftovers in the fridge for up to 2 days.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.