
Tuna Can and Bamboo Shoot Curry Stir-fry
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 5 Min
- 2 Porciones
- $5
Tuna Can and Bamboo Shoot Curry Stir-fry
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 5 Min
- 2 Porciones
- $5
INGREDIENTES
Vegetables
- 150g boiled bamboo shoot
Canned Goods
- 190g canned tuna in water
Spices
- 🧂 1/4 tsp salt
- Pinch of black pepper
- 1 tsp curry powder
Oils
- 1/2 tbsp salad oil
PASOS
Cut the bamboo shoot into thin slices for the tip and 5mm pieces for the root.
Heat salad oil in a frying pan over medium heat. Add the canned tuna and stir lightly to break it apart.
Add the bamboo shoot and stir-fry over medium-low heat for 2–3 minutes.
Add curry powder, salt, and pepper. Stir well to combine and cook for another minute.
NUTRIENTES
Por 1 porción🔥
200
Calorías
- 15gProteína
- 10gCarbohidratos
- 8gGrasas
💡 Consejos
Use fresh bamboo shoots if available for better flavor.Pair with rice or bread for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.