
Tuna Cheese Tororo Bake
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 30 Min
- 2 Porciones
- $8
Tuna Cheese Tororo Bake
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 30 Min
- 2 Porciones
- $8
INGREDIENTES
Vegetable
- 10cm (300g) nagaimo, peeled and grated
Canned Goods
- 1 can (70g) tuna, drained
Egg
- 🥚 1 egg
Herbs
- Chopped green onion, as needed
Dairy
- 🧈 10g salted butter
- 🧀 2 tbsp shredded pizza cheese
Seasoning
- 2 tbsp concentrated mentsuyu sauce
- 🧂 Salt and pepper, to taste
PASOS
Peel and grate the nagaimo. Chop the green onion into small pieces.
In a bowl, mix the grated nagaimo, drained tuna (reserve 1 tbsp for topping), and egg.
Add the pizza cheese, mentsuyu sauce, and salt and pepper to the mixture and stir well.
Transfer the mixture to a heatproof container and bake in a toaster oven for 10–15 minutes, checking occasionally.
Top with butter, reserved tuna, and chopped green onion before serving.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 15gProteína
- 20gCarbohidratos
- 10gGrasas
💡 Consejos
Nagaimo can be substituted with grated potato for a similar texture.Use low-fat cheese to reduce calorie content.This dish pairs well with a light salad or miso soup.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.