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Tuna Potato Stew for Camping

Costo $8, ahorrar $12

Fuente: Recommended by CookPal

  • 30 Min
  • 2 Porciones
  • $8

INGREDIENTES

  • Vegetables

    • 🥔 1 potato, sliced
    • 🧅 1 onion, sliced
    • 2 green chilies, chopped
    • 🧅 1 green onion, chopped
  • Protein

    • 🐟 1 can of tuna
  • Seasonings

    • 1 tbsp gochujang
    • 2 tbsp red pepper flakes
    • 4 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • 1/2 tbsp sesame oil

PASOS

1

Slice the potato and onion into large pieces. Chop the green chilies and green onion.

2

Lightly oil a pot and layer the potato slices at the bottom.

3

Add the remaining vegetables and place the canned tuna (with its liquid) on top.

4

Fill the empty tuna can with water three times and pour into the pot.

5

Add all the seasonings directly into the pot and mix well.

6

Cook until the potatoes are fully tender and the stew thickens.

NUTRIENTES

Por 1 porción

🔥

350

Calorías

  • 25g
    Proteína
  • 40g
    Carbohidratos
  • 10g
    Grasas

💡 Consejos

This dish pairs well with rice or can be enjoyed as a standalone meal.For a spicier kick, add more green chilies or red pepper flakes.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.