
Tuna Stir-fry with Rice
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 30 Min
- 3 Porciones
- $8
Tuna Stir-fry with Rice
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 30 Min
- 3 Porciones
- $8
INGREDIENTES
Essential Ingredients
- 🐟 1 large can (250g) tuna
- 🧅 1 cup chopped onion
Seasoning Ingredients
- 1/3 cup soy sauce
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp sugar
- 1 tbsp sesame seeds
- 1 tbsp sesame oil
Optional Ingredients
- 🍚 1 bowl cooked rice
- 1 tbsp mayonnaise
- a pinch of seaweed flakes
- a pinch of chopped chili pepper
PASOS
Add tuna, chopped onion, and all seasoning ingredients to a pan.
Mix well and stir-fry until the liquid evaporates.
Finish by adding sesame oil and mix thoroughly.
Serve the stir-fried tuna over rice, and optionally add seaweed flakes, mayonnaise, and chopped chili pepper.
NUTRIENTES
Por 1 porción🔥
350
Calorías
- 25gProteína
- 40gCarbohidratos
- 10gGrasas
💡 Consejos
You can substitute chili pepper with bell pepper for a milder taste.Use low-sodium soy sauce for a healthier option.Prepare extra portions for meal prep; it stores well in the fridge.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.