
Tuna Tofu Stew
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 20 Min
- 2 Porciones
- $8
Tuna Tofu Stew
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 20 Min
- 2 Porciones
- $8
INGREDIENTES
Main Ingredients
- 🍢 1 block tofu
- 🐟 1 can tuna
- 🧅 1/2 onion
- 🌱 1 handful green onion
- 1 green chili pepper
- ✨ A sprinkle of sesame seeds
Seasoning Sauce
- 2 tbsp chili powder
- 1 tbsp corn syrup
- 🧂 1 tbsp soy sauce
- 1 tbsp fish sauce
- 1 tbsp gochujang
- 🧄 1 tbsp minced garlic
- A pinch of black pepper
- 1 packet broth powder (optional)
- 💧 250 ml water
PASOS
Mix chili powder, corn syrup, soy sauce, fish sauce, gochujang, minced garlic, black pepper, broth powder (optional), and water in a bowl to make the seasoning sauce.
Slice the onion, chop the green onion and chili pepper, and cut the tofu into bite-sized pieces.
Layer the onion, green onion, and chili pepper at the bottom of a pot.
Place the tofu on top of the vegetables.
Add the canned tuna and pour the prepared seasoning sauce over the ingredients.
Bring the pot to a boil, then reduce to medium-low heat and simmer.
Simmer until the sauce reduces and thickens.
Sprinkle sesame seeds on top before serving.
NUTRIENTES
Por 1 porción🔥
350
Calorías
- 25gProteína
- 15gCarbohidratos
- 10gGrasas
💡 Consejos
For a spicier dish, add more chili powder or an extra chili pepper.Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.