
Tuna Wasabi Ochazuke
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 1 Porciones
- $5
Tuna Wasabi Ochazuke
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 1 Porciones
- $5
INGREDIENTES
Main
- 🍚 1 bowl (200g) of cooked rice
- 🐟 60g of sashimi-grade tuna
- 🧅 5cm of green onion
- 🌱 1/3 tsp of wasabi
- 🧂 2 tsp of soy sauce
- 1/2 tsp of dashi powder
- 💧 300ml of water
Toppings
- A pinch of white sesame seeds
- 🌱 Additional wasabi to taste
PASOS
Slice the green onion lengthwise, remove the core, and cut into thin strips. Soak in water and drain to make shiraga-negi.
Mix soy sauce and wasabi in a bowl. Add the tuna and coat evenly. Let it marinate for about 10 minutes.
Heat dashi powder and water in a pot over medium heat until boiling to make the broth.
Place cooked rice in a serving bowl. Top with marinated tuna, shiraga-negi, and sprinkle sesame seeds. Add additional wasabi if desired. Pour the hot dashi broth over the dish.
NUTRIENTES
Por 1 porción🔥
300
Calorías
- 20gProteína
- 40gCarbohidratos
- 5gGrasas
💡 Consejos
Use freshly cooked rice for the best texture.Adjust the amount of wasabi based on your spice tolerance.This dish is perfect for a light meal or when you want something easy to digest.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.