
Ume Hijiki Furikake
Costo $3, ahorrar $5
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $3
Ume Hijiki Furikake
Costo $3, ahorrar $5
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $3
INGREDIENTES
Seaweed
- 3 tbsp dried hijiki
Pickled
- 2 pickled plums, chopped
Oil
- 1 tsp salad oil
Condiment
- 1 tbsp mentsuyu (3x concentrated)
Seeds
- 🌰 1/2 tbsp white sesame seeds
PASOS
Remove the seeds from the pickled plums and chop them finely. Soak the dried hijiki in a bowl of water (amount as per package instructions) and drain well.
Heat a frying pan over medium heat and add the hijiki. Stir-fry for 1–2 minutes until the moisture evaporates. Add the salad oil and stir until well coated.
Add the chopped pickled plums and mentsuyu to the pan. Stir-fry until the liquid is fully absorbed. Mix in the white sesame seeds.
NUTRIENTES
Por 1 porción🔥
50
Calorías
- 2gProteína
- 5gCarbohidratos
- 2gGrasas
💡 Consejos
This furikake can be stored in the fridge for up to 3 days.Use as a topping for rice, or mix into onigiri for a flavorful snack.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.