CookPal AI
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Vegetable Perilla Seed Porridge

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

  • 15 Min
  • 2 Porciones
  • $5

INGREDIENTES

  • Vegetables

    • 🧅 1/3 cup chopped green onion
    • 2 tbsp chopped chives
    • 🥕 2 tbsp chopped carrot
    • 🍄 3 tbsp chopped king oyster mushroom
    • 🧅 3 tbsp chopped onion

  • Grains

    • 🍚 1/2 cup cooked rice

  • Seasoning

    • 5 tbsp perilla seed powder
    • 1 tbsp soy sauce

PASOS

1

Heat sesame oil in a pot and sauté chopped green onion until fragrant.

2

Add chopped chives, carrot, king oyster mushroom, and onion to the pot and stir-fry briefly.

3

Add cooked rice and water to the pot, then bring to a boil.

4

Season with soy sauce and stir in perilla seed powder generously.

5

Finish cooking and serve the porridge warm.

NUTRIENTES

Por 1 porción

🔥

250

Calorías

  • 8g
    Proteína
  • 35g
    Carbohidratos
  • 5g
    Grasas

💡 Consejos

Use leftover rice to save time and reduce waste.Perilla seed powder adds a nutty flavor and is rich in omega-3 fatty acids.This dish is gentle on the stomach, making it ideal for those with digestive issues.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.