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Wakame and Fried Tofu with Miso Vinegar Dressing

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

  • 10 Min
  • 2 Porciones
  • $5

INGREDIENTES

  • Vegetables

    • 4 stalks wakame

  • Protein

    • 1 piece fried tofu

  • Condiments

    • 2 tbsp miso
    • 🍬 1 tbsp sugar
    • 1 tbsp vinegar

PASOS

1

Trim the roots of the wakame and cut into 3cm pieces, including the green parts.

2

Cut the fried tofu in half lengthwise, then slice into 5mm strips.

3

Boil water and blanch the wakame briefly, then drain well.

4

Blanch the fried tofu briefly in the same boiling water, then drain well.

5

In a bowl, mix miso, sugar, and vinegar thoroughly.

6

Combine the wakame and fried tofu with the dressing, mix well, and serve.

NUTRIENTES

Por 1 porción

🔥

150

Calorías

  • 8g
    Proteína
  • 10g
    Carbohidratos
  • 5g
    Grasas

💡 Consejos

Blanching the tofu helps reduce its oiliness and makes it more suitable for light dishes.You can substitute wakame with green onions or other leafy greens for variation.This dish pairs well with rice or as a side to grilled fish.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.