
Wakame Stir-fried with Sesame Oil
Costo $3, ahorrar $5
Fuente: Recommended by CookPal
- 5 Min
- 1 Porciones
- $3
Wakame Stir-fried with Sesame Oil
Costo $3, ahorrar $5
Fuente: Recommended by CookPal
- 5 Min
- 1 Porciones
- $3
INGREDIENTES
Seaweed
- 60g salted wakame
Oil
- 1 tbsp sesame oil
Seasoning
- A pinch of white sesame seeds
- 🧂 1/6 tsp salt
- 1/2 tsp soy sauce
- A pinch of pepper
PASOS
Wash the salted wakame in water. Place it in a bowl with water (not listed in ingredients) and soak for 3–4 minutes. Drain, rinse briefly, and squeeze out excess water. Gather it together, place on a cutting board, and cut into bite-sized pieces.
Heat sesame oil in a frying pan over medium heat. Add the wakame and stir-fry until coated with oil. Add the seasoning ingredients (salt, soy sauce, pepper) and stir briefly.
Transfer to a serving dish and sprinkle with white sesame seeds.
NUTRIENTES
Por 1 porción🔥
80
Calorías
- 2gProteína
- 3gCarbohidratos
- 7gGrasas
💡 Consejos
This dish is perfect as a light side dish or a palate cleanser.You can substitute wakame with other types of seaweed for variety.Adjust the amount of salt and soy sauce to suit your dietary needs.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.