
Warm Broccoli and Scallop Salad
Costo $8, ahorrar $5
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $8
Warm Broccoli and Scallop Salad
Costo $8, ahorrar $5
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $8
INGREDIENTES
Seafood
- 🦪 100g boiled baby scallops
Vegetables
- 🥦 125g broccoli, cut into florets
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 🧂 1/3 tsp salt
- 1 tbsp balsamic vinegar
- 1 tsp grain mustard
- 1 tbsp olive oil
- Pinch of black pepper
PASOS
1
Cut the broccoli into small florets.
2
Place broccoli and baby scallops in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Drain excess liquid.
3
Mix all dressing ingredients in a bowl. Add the cooked broccoli and scallops, and toss well.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 10gProteína
- 8gCarbohidratos
- 7gGrasas
💡 Consejos
Use fresh scallops for a more flavorful dish.You can substitute sake with white wine or omit it entirely.Serve warm or at room temperature for the best taste.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.