CookPal AI
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Warm Broccoli and Scallop Salad

Costo $8, ahorrar $5

Fuente: Recommended by CookPal

  • 10 Min
  • 2 Porciones
  • $8

INGREDIENTES

  • Seafood

    • 🦪 100g boiled baby scallops
  • Vegetables

    • 🥦 125g broccoli, cut into florets
  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1/3 tsp salt
    • 1 tbsp balsamic vinegar
    • 1 tsp grain mustard
    • 1 tbsp olive oil
    • Pinch of black pepper

PASOS

1

Cut the broccoli into small florets.

2

Place broccoli and baby scallops in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Drain excess liquid.

3

Mix all dressing ingredients in a bowl. Add the cooked broccoli and scallops, and toss well.

NUTRIENTES

Por 1 porción

🔥

150

Calorías

  • 10g
    Proteína
  • 8g
    Carbohidratos
  • 7g
    Grasas

💡 Consejos

Use fresh scallops for a more flavorful dish.You can substitute sake with white wine or omit it entirely.Serve warm or at room temperature for the best taste.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.