
Zucchini and Tuna Stir-fry with Salted Kombu
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
Zucchini and Tuna Stir-fry with Salted Kombu
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
INGREDIENTES
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🥒 1 zucchini
Condiments
- 1 tbsp salted kombu
Oils
- 1 tbsp sesame oil
PASOS
Cut off both ends of the zucchini, slice it lengthwise into halves, and then cut into 7mm thick half-moon slices.
Heat sesame oil in a frying pan over medium heat, add tuna and zucchini, and stir-fry for 2–3 minutes until the zucchini is lightly browned on both sides.
Add salted kombu to the pan and stir-fry until well combined.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 10gProteína
- 5gCarbohidratos
- 10gGrasas
💡 Consejos
This dish pairs well with steamed rice or can be served as a light appetizer.You can substitute salted kombu with soy sauce or miso for a different flavor profile.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.