
Anago Egg Bowl
Coût $12, économiser $8
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $12
Anago Egg Bowl
Coût $12, économiser $8
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $12
INGRÉDIENTS
Rice
- 🍚 2 bowls cooked rice (400g)
Seafood
- 1 piece grilled anago (150g)
Egg
- 🥚 2 eggs
Seasoning
- 2 1/2 tbsp concentrated mentuyu
- 💧 150ml water
Garnish
- 🧅 1 stalk green onion, chopped
- 1g shredded nori
ÉTAPES
Chop the green onion into small pieces.
Cut the grilled anago into bite-sized pieces.
Crack the eggs into a bowl and mix well.
Heat mentuyu and water in a frying pan over medium heat. Once boiling, add the anago pieces. Bring to a boil again, then pour in the beaten eggs. Cover and cook for 1–2 minutes until semi-cooked.
Serve the cooked mixture over bowls of rice. Garnish with shredded nori and chopped green onion.
NUTRIMENTS
Par portion🔥
450
Calories
- 20gProtéines
- 60gGlucides
- 10gGraisses
💡 Astuces
Use freshly cooked rice for better texture.Adjust the mentuyu concentration based on your taste preference.For added flavor, you can sprinkle sesame seeds on top.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.