Asparagus and Bell Pepper Mustard Sauté
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Asparagus and Bell Pepper Mustard Sauté
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 🌱 1 bunch (5 stalks) asparagus
- 1/2 yellow bell pepper
- 🍅 1 tomato
Condiments
- 1 tbsp olive oil
- 🧂 2 tsp soy sauce
- 1 tsp grain mustard
ÉTAPES
Peel the bottom half of the asparagus and cut diagonally into bite-sized pieces. Cut the bell pepper into chunks. Halve the tomato, remove the stem, cut into 8 wedges, and then halve each wedge diagonally.
Heat olive oil in a frying pan over medium heat, add asparagus and bell pepper, and sauté for about 1 minute.
Add tomato, soy sauce, and grain mustard, and quickly stir-fry to combine.
NUTRIMENTS
Par portion🔥
120
Calories
- 3gProtéines
- 10gGlucides
- 7gGraisses
💡 Astuces
Use fresh vegetables for the best flavor and texture.Adjust the amount of mustard to suit your taste preference.Serve immediately for the best taste and texture.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.