CookPal AI
recipe image

Bean Sprout Namul with Men-tsuyu

Coût $3, économiser $5

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $3

INGRÉDIENTS

  • Vegetables

    • 250g bean sprouts
  • Seasonings

    • 1/2 tbsp men-tsuyu (3x concentrated)
    • 1/2 tbsp sesame oil
    • 1/2 tbsp white sesame seeds
    • 🧄 A pinch of grated garlic
    • 🧂 A pinch of salt

ÉTAPES

1

Trim the roots of the bean sprouts and cut them in half. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Let cool and squeeze out excess water.

2

Add the seasonings (men-tsuyu, sesame oil, sesame seeds, garlic, and salt) to the bean sprouts and mix well.

NUTRIMENTS

Par portion

🔥

80

Calories

  • 3g
    Protéines
  • 5g
    Glucides
  • 6g
    Graisses

💡 Astuces

This dish pairs well with rice or as a side for grilled meats.You can substitute men-tsuyu with soy sauce and a pinch of sugar if unavailable.For added crunch, sprinkle extra sesame seeds before serving.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.