CookPal AI
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Bean Sprouts and Hijiki with Ume Ponzu Dressing

Coût $5, économiser $10

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 200g bean sprouts
  • Seaweed

    • 1 tbsp dried hijiki
  • Condiments

    • 1 umeboshi (pickled plum)
    • 1 tbsp ponzu soy sauce

ÉTAPES

1

Rehydrate the hijiki in plenty of water and drain well. Remove the pit from the umeboshi and finely chop it with a knife.

2

Place the bean sprouts in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

3

Combine the hijiki, chopped umeboshi, and ponzu soy sauce with the bean sprouts and mix well.

NUTRIMENTS

Par portion

🔥

50

Calories

  • 2g
    Protéines
  • 8g
    Glucides
  • 0g
    Graisses

💡 Astuces

This dish can be served cold or at room temperature, making it a great make-ahead side dish.You can substitute hijiki with other types of seaweed like wakame if unavailable.Adjust the amount of ponzu soy sauce to your taste preference.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.