
Beef and Lotus Root Stir-fry
Coût $8, économiser $5
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $8
Beef and Lotus Root Stir-fry
Coût $8, économiser $5
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $8
INGRÉDIENTS
Meat
- 🥩 150g sliced beef
Vegetables
- 1 lotus root (180g), sliced
- 6 green beans, cut into quarters
Oil
- 1/2 tbsp salad oil
Seasoning
- 💧 100cc water
- 1 tbsp sake
- 2 tbsp mirin
- 🧂 1 tsp sugar
- 1.5 tbsp soy sauce
ÉTAPES
Cut the lotus root into quarters lengthwise and slice thinly. Soak in water and drain. Cut the green beans into quarters and microwave at 600W for about 2 minutes until tender.
Heat salad oil in a frying pan over medium heat. Add beef and stir-fry until the color changes. Add lotus root and stir-fry until coated with oil.
Add the seasoning ingredients and stir-fry until the liquid evaporates.
Turn off the heat and mix in the green beans.
NUTRIMENTS
Par portion🔥
250
Calories
- 20gProtéines
- 15gGlucides
- 10gGraisses
💡 Astuces
Use fresh lotus root for better texture.Adjust the soy sauce and sugar to taste if you prefer a sweeter or saltier dish.Serve with steamed rice for a complete meal.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.