
Beef and Zucchini Sesame Miso Stir-fry
Coût $8, économiser $5
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
Beef and Zucchini Sesame Miso Stir-fry
Coût $8, économiser $5
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
INGRÉDIENTS
Protein
- 🥩 150g thinly sliced beef
Vegetables
- 🥒 1 zucchini (220g), sliced
- 🍄 1 king oyster mushroom (40g), sliced
Cooking Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1.5 tbsp miso
- 🌰 1 tbsp ground white sesame
ÉTAPES
Cut the zucchini into half-moon slices and slice the king oyster mushroom into 5mm rounds.
Mix the seasoning ingredients (sake, mirin, miso, and ground sesame) in a bowl.
Heat salad oil in a frying pan over medium heat. Stir-fry the beef until it changes color, then add zucchini and cook until browned. Add mushrooms and stir briefly.
Add the mixed seasoning and stir-fry until the liquid evaporates.
NUTRIMENTS
Par portion🔥
350
Calories
- 25gProtéines
- 15gGlucides
- 20gGraisses
💡 Astuces
Use fresh zucchini for optimal flavor and texture.Adjust the amount of miso to suit your taste preference.Serve with steamed rice for a complete meal.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.