
Beef Rolls with Tomato Stir-fry
Coût $8, économiser $12
Source: Recommended by CookPal
- 20 Min
- 2 Portions
- $8
Beef Rolls with Tomato Stir-fry
Coût $8, économiser $12
Source: Recommended by CookPal
- 20 Min
- 2 Portions
- $8
INGRÉDIENTS
Meat
- 🥩 200g sliced beef
Vegetables
- 🍅 1 tomato, diced
- 🧄 1 clove minced garlic
Seasoning
- 🧂 Salt to taste
- Pepper to taste
Oil
- 1/2 tbsp olive oil
ÉTAPES
Season sliced beef lightly with salt and pepper. Roll 2–3 slices together tightly and press to secure. Dice the tomato into small cubes.
Heat a frying pan and add olive oil. Place the beef rolls seam-side down and sear on high heat until browned on all sides.
Add diced tomato and minced garlic to the pan. Bring to a boil, then simmer on medium heat until the tomato becomes soft and saucy. Adjust seasoning with salt and pepper.
NUTRIMENTS
Par portion🔥
250
Calories
- 25gProtéines
- 5gGlucides
- 15gGraisses
💡 Astuces
Serve with rice or bread for a complete meal.You can prepare the beef rolls ahead of time and refrigerate them for quicker cooking later.For a richer flavor, add a splash of balsamic vinegar during the simmering step.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.