CookPal AI
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Broccoli Chowder Soup

Coût $8, économiser $7

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Vegetables

    • 🥦 1/4 head broccoli
    • 🧅 1/4 onion, roughly chopped

  • Seafood

    • 1 can clams in water (130g)

  • Dairy

    • 🧈 10g salted butter
    • 🥛 250ml milk

  • Seasoning

    • 🧂 1 pinch salt
    • A dash of pepper
    • Pepper for garnish

  • Liquid

    • 150ml clam juice + water

ÉTAPES

1

Cut the broccoli into small pieces and roughly chop the onion.

2

Heat butter in a pot, add onion, broccoli, and canned clams, and sauté over low heat.

3

When the onion becomes translucent, add the clam juice and water mixture, cover, and simmer over medium heat for 10 minutes. Mash the broccoli, then add milk, salt, and pepper, and warm through.

4

Serve in bowls and garnish with pepper as desired.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 12g
    Protéines
  • 18g
    Glucides
  • 10g
    Graisses

💡 Astuces

Use fresh broccoli for better flavor and texture.You can substitute canned clams with fresh clams for a richer taste.Store leftovers in the fridge for up to 2 days.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.