CookPal AI
recipe image

Brussels Sprouts and Shrimp Ajillo

Coût $12, économiser $8

Source: Recommended by CookPal

  • 20 Min
  • 2 Portions
  • $12

INGRÉDIENTS

  • Vegetable

    • 🥬 6 Brussels sprouts

  • Seafood

    • 🍤 8 peeled shrimp

  • Spices

    • 🧄 1 clove garlic
    • 🧂 1/2 tsp salt
    • Chili slices, as needed

  • Oil

    • 150 ml olive oil

ÉTAPES

1

Cut the Brussels sprouts in half. Crush and roughly chop the garlic. Remove the shrimp's vein.

2

Place the Brussels sprouts and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Let cool and pat dry.

3

Heat olive oil, garlic, salt, and chili slices in a frying pan over low heat until fragrant. Add shrimp and Brussels sprouts, then cook over medium heat until the shrimp changes color.

NUTRIMENTS

Par portion

🔥

350

Calories

  • 20g
    Protéines
  • 10g
    Glucides
  • 25g
    Graisses

💡 Astuces

Serve with crusty bread to enjoy the flavorful oil.Adjust chili slices to your spice preference.Use fresh shrimp for the best taste.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.