CookPal AI
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Burnt Garlic Butter Beef

Coût $12, économiser $8

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $12

INGRÉDIENTS

  • Meat

    • 🥩 150g beef short ribs

  • Vegetables

    • 🥔 1 new potato
    • 5 green beans
    • 🧄 2 cloves garlic

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🧈 20g salted butter
    • 1 tbsp soy sauce
    • 🧂 Pinch of salt and pepper

ÉTAPES

1

Wash the new potato thoroughly with skin on, cut into quarters, then slice into 5mm thick pieces. Soak in water and drain.

2

Trim the ends of the green beans and cut them into thirds.

3

Place the potato and green beans in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds.

4

Slice the garlic thinly and remove the core.

5

Season the beef with a pinch of salt and pepper.

6

Heat butter and garlic in a frying pan over medium-low heat until the garlic turns golden. Remove the garlic.

7

Add the beef to the same pan and cook over medium heat until the color changes. Add the potatoes and green beans, and sauté for about 2 minutes.

8

Add soy sauce and a pinch of salt and pepper, stir until the flavors are well combined. Return the garlic to the pan and lightly sauté.

NUTRIMENTS

Par portion

🔥

450

Calories

  • 25g
    Protéines
  • 30g
    Glucides
  • 20g
    Graisses

💡 Astuces

Use fresh garlic for a more aromatic flavor.Microwaving the vegetables beforehand saves cooking time.Serve with steamed rice for a complete meal.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.