
Cabbage Tuna Bowl of Rice
Coût $5, économiser $10
Source: Recommended by CookPal
- 20 Min
- 1 Portions
- $5
Cabbage Tuna Bowl of Rice
Coût $5, économiser $10
Source: Recommended by CookPal
- 20 Min
- 1 Portions
- $5
INGRÉDIENTS
Main Ingredients
- 🐟 100g canned tuna, drained
- 🥬 170g cabbage, diced
- 🧅 1/2 onion, diced
- 🧄 1 stalk green onion, sliced
- 2 tbsp cooking oil
- 🍚 180g cooked rice
Seasonings
- 1 tbsp red pepper flakes
- 1 tbsp gochujang (Korean chili paste)
- 1 tbsp oligosaccharide
- 1 tbsp oyster sauce
ÉTAPES
Drain the oil from the canned tuna.
Dice the cabbage into square pieces.
Dice the onion into square pieces.
Slice the green onion thinly.
Heat cooking oil in a frying pan and add the green onion. Stir-fry until fragrant.
Add the diced cabbage to the pan and stir-fry.
Add the diced onion and stir-fry.
Add red pepper flakes, gochujang, tuna, oligosaccharide, and oyster sauce. Stir-fry until well combined.
Prepare a bowl with cooked rice.
Top the rice with the stir-fried mixture.
NUTRIMENTS
Par portion🔥
450
Calories
- 25gProtéines
- 50gGlucides
- 15gGraisses
💡 Astuces
You can substitute oligosaccharide with honey or sugar if unavailable.Add a fried egg on top for extra protein and flavor.Adjust the amount of red pepper flakes and gochujang to control the spiciness.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.