CookPal AI
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Carrot and Octopus Ajillo

Coût $10, économiser $15

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $10

INGRÉDIENTS

  • Seafood

    • 120g boiled octopus

  • Vegetables

    • 🥕 1/2 carrot (75g), chopped

  • Spices

    • 🧄 1 clove garlic, crushed
    • 1 tsp sliced chili

  • Oils

    • 150cc olive oil

  • Seasonings

    • 🧂 1/2 tsp salt

ÉTAPES

1

Cut the carrot into small chunks and place in a microwave-safe container with 1 tbsp water. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain the water.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the carrot and stir. Cook briefly.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 15g
    Protéines
  • 10g
    Glucides
  • 20g
    Graisses

💡 Astuces

Serve with baguette slices for a complete dish.Pair with white wine for an enhanced dining experience.Use fresh octopus for better flavor.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.