Carrot and Pollock Roe Stir-fry

Name: Carrot and Pollock Roe Stir-fry
Total time: 10 min
Yield: 2 Portions
Ingredients: 1 piece (50g) pollock roe; 🥕 1 medium carrot (150g), julienned; 1/2 tbsp sesame oil; 1 tbsp sake; 1/2 tbsp mirin; 1 tsp soy sauce

Coût $5, économiser $10

Source: Recommended by CookPal

10 Min
2 Portions
$5

Carrot and Pollock Roe Stir-fry

Coût $5, économiser $10

Source: Recommended by CookPal

10 Min
2 Portions
$5

INGRÉDIENTS

Main Ingredients
- 1 piece (50g) pollock roe
- 🥕 1 medium carrot (150g), julienned
Oil
- 1/2 tbsp sesame oil
Seasonings
- 1 tbsp sake
- 1/2 tbsp mirin
- 1 tsp soy sauce

ÉTAPES

Julienne the carrot into thin strips.

Make a cut in the pollock roe and scoop out the contents with a spoon.

Heat sesame oil in a frying pan over medium heat and stir-fry the carrot until softened.

Add the pollock roe and stir briefly, then add the seasonings and cook until the liquid is almost gone.

NUTRIMENTS

Par portion

🔥

120

Calories

8g
Protéines
10g
Glucides
5g
Graisses

💡 Astuces

This dish pairs well with steamed rice or as a side for grilled fish.For a spicier version, add a pinch of chili flakes during the stir-fry.Use low-sodium soy sauce for a healthier option.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.