CookPal AI
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Charred Green Onion Salt Konjac

Coût $5, économiser $10

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 1 block konjac (250g)
    • 1 stalk green onion
    • 🧄 1 clove sliced garlic

  • Oils and Seasonings

    • 1/2 tbsp sesame oil for frying
    • 🧂 1/2 tsp salt
    • 2 tbsp sake
    • 1 tbsp white sesame seeds
    • 2 tbsp sesame oil for finishing

ÉTAPES

1

Score both sides of the konjac block in a grid pattern and cut into bite-sized pieces.

2

Boil water in a frying pan, add the konjac, and re-boil. Drain to remove odor.

3

Slice the white part of the green onion thinly and diagonally slice the green part.

4

Heat sesame oil and garlic in a frying pan until fragrant, then add konjac and fry over medium heat until browned on both sides.

5

Add the white part of the green onion and stir-fry briefly until coated with oil.

6

Add sake and salt, stir-frying until the liquid evaporates.

7

Plate the dish, garnish with white sesame seeds and the green part of the green onion, then drizzle hot sesame oil over the top.

NUTRIMENTS

Par portion

🔥

120

Calories

  • 2g
    Protéines
  • 5g
    Glucides
  • 10g
    Graisses

💡 Astuces

Konjac is a low-calorie ingredient, making this dish suitable for weight management.You can substitute sake with water or broth for a non-alcoholic version.Ensure the sesame oil is hot when drizzling to maximize its aroma.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.