CookPal AI
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Cheese Chikuwa Rolled Omelette

Coût $5, économiser $10

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 1 piece chikuwa
    • 🧀 1 tbsp shredded cheese
    • sufficient salad oil

  • Egg Mixture

    • 🥚 2 eggs
    • 🧂 1 tsp soy sauce
    • 1/3 tsp aonori (green seaweed powder)
    • 1/4 tsp dashi powder
    • 💧 1 tbsp water

ÉTAPES

1

Fill the hole of the chikuwa with shredded cheese.

2

In a bowl, mix all the egg mixture ingredients thoroughly.

3

Heat a thin layer of salad oil in a frying pan and pour 1/3 of the egg mixture.

4

When the egg starts to set, place the chikuwa at the far end of the pan and roll it towards you. Repeat this process two more times with the remaining egg mixture.

5

Cut the rolled omelette into bite-sized pieces.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 10g
    Protéines
  • 5g
    Glucides
  • 10g
    Graisses

💡 Astuces

This dish is perfect for bento boxes as it holds its shape well.You can substitute aonori with finely chopped parsley if unavailable.For a spicier version, add a pinch of chili powder to the egg mixture.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.