CookPal AI
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Chicken and Broad Bean Oyster Stir-fry

Coût $8, économiser $12

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Protein

    • 🍗 200g chicken thigh
  • Vegetables

    • 50g broad beans (with skin)
    • 10g ginger, julienned
  • Condiments

    • 2 tsp sesame oil
    • 1 tbsp oyster sauce
    • 2 tsp sake
    • 🧂 Salt and pepper to taste

ÉTAPES

1

Cut chicken thigh into bite-sized pieces and season with salt and pepper. Julienne the ginger.

2

Boil water in a pot, add broad beans, and cook. Drain and peel the skin off the beans.

3

Heat sesame oil in a frying pan, add ginger, and sauté until fragrant. Add chicken and stir-fry until the color changes.

4

Add broad beans, sake, oyster sauce, and salt and pepper. Stir well to combine and adjust seasoning to taste.

NUTRIMENTS

Par portion

🔥

320

Calories

  • 25g
    Protéines
  • 10g
    Glucides
  • 15g
    Graisses

💡 Astuces

Serve with steamed rice for a complete meal.You can substitute broad beans with edamame for a different flavor.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.