CookPal AI
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Chicken and Burdock Kinpira Stir-fry

Coût $8, économiser $12

Source: Recommended by CookPal

  • 20 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Protein

    • 🍗 200g chicken thigh

  • Vegetables

    • 90g burdock root
    • 🥕 75g carrot

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 1/2 tbsp soy sauce
    • Pinch of sliced chili
    • 💧 100ml water

  • Garnish

    • Pinch of white sesame seeds

ÉTAPES

1

Peel the burdock root with the back of a knife and slice it diagonally into thin pieces. Soak in water briefly and drain. Slice the carrot in half lengthwise and cut into thin diagonal slices.

2

Cut the chicken thigh into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until the color changes.

4

Add burdock and carrot to the pan and stir-fry until coated with oil. Add the seasoning ingredients (sake, mirin, sugar, soy sauce, chili, and water) and bring to a boil. Cover with a lid and simmer on low heat for 7 minutes until the burdock is tender.

5

Remove the lid and cook over medium heat until the liquid is reduced. Serve on a plate and sprinkle with white sesame seeds.

NUTRIMENTS

Par portion

🔥

350

Calories

  • 25g
    Protéines
  • 20g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use fresh burdock root for the best flavor.Adjust chili quantity to suit your spice preference.Pair with steamed rice for a complete meal.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.