
Chicken Breast Cabbage Rolls
Coût $10, économiser $15
Source: Recommended by CookPal
- 30 Min
- 2 Portions
- $10
Chicken Breast Cabbage Rolls
Coût $10, économiser $15
Source: Recommended by CookPal
- 30 Min
- 2 Portions
- $10
INGRÉDIENTS
Essential Ingredients
- 🥬 8 cabbage leaves
- 🍗 2 chicken breasts
- 8 perilla leaves
- 1/2 red bell pepper
- 🥕 1/4 carrot
- 🍄 1 king oyster mushroom
Optional Ingredients
- 1 tbsp doenjang
- 1 tbsp mayonnaise
- 1 tbsp sesame seeds
- 1 tbsp cooking wine
- 🍬 1/2 tbsp sugar
- 💧 3 tbsp water
ÉTAPES
Separate cabbage leaves and microwave with 1/2 cup water for 4–5 minutes.
Slice carrot, red bell pepper, and king oyster mushroom into thin strips.
Boil king oyster mushroom and chicken breast until cooked, then shred the chicken.
Layer cabbage, perilla leaves, shredded chicken, and sliced vegetables, then roll tightly like sushi.
Cut rolls into bite-sized pieces.
Mix optional sauce ingredients in a bowl and serve alongside rolls.
NUTRIMENTS
Par portion🔥
250
Calories
- 30gProtéines
- 10gGlucides
- 5gGraisses
💡 Astuces
For a low-calorie option, omit the sauce.Prepare rolls in advance for meal prep convenience.Use fresh vegetables for maximum flavor and nutrition.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.