
Chicken Tender Cheese Crisps
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
Chicken Tender Cheese Crisps
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
INGRÉDIENTS
Main
- 🍗 2 chicken tenders (100g)
- 🧂 1/4 tsp salt
- 2 tbsp potato starch
- 🧀 1 tbsp grated cheese
- 3 tbsp vegetable oil
Garnish
- Pinch of black pepper
ÉTAPES
Remove the tendons from the chicken tenders. Slice diagonally into 2cm wide pieces. Cover with plastic wrap and flatten with your hand. Season both sides with salt, potato starch, and grated cheese.
Heat vegetable oil in a frying pan over medium-low heat. Place the chicken pieces in the pan and pan-fry, flipping occasionally, until golden and crispy.
Serve on a plate and sprinkle with black pepper.
NUTRIMENTS
Par portion🔥
250
Calories
- 20gProtéines
- 10gGlucides
- 15gGraisses
💡 Astuces
Use a small amount of oil to make cleanup easier.Pair with a dipping sauce for added flavor.This dish is perfect as a quick snack or appetizer.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.