CookPal AI
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Chocolate-Banana Tofu Pudding

Coût $5, économiser $10

Source: Recommended by CookPal

  • 6 Min
  • 4 Portions
  • $5

INGRÉDIENTS

  • Produce

    • 🍌 1 banana, broken into chunks
  • Soy Products

    • 1 (12 ounce) package soft silken tofu
  • Baking

    • 1/4 cup confectioners' sugar
    • 5 tablespoons unsweetened cocoa powder
  • Dairy Alternatives

    • 3 tablespoons soy milk
  • Spices

    • 1 pinch ground cinnamon

ÉTAPES

1

Place banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth.

2

Pour into individual serving dishes, and refrigerate for 1 hour before serving.

NUTRIMENTS

Par portion

🔥

124

Calories

  • 6g
    Protéines
  • 21g
    Glucides
  • 4g
    Graisses

💡 Astuces

For best results, use ripe bananas to enhance natural sweetness.You can substitute coconut milk or almond milk for soy milk.Adjust cocoa powder and sugar to taste for personalized flavor balance.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.