Cilantro and Tuna Sesame Dressing Salad

Name: Cilantro and Tuna Sesame Dressing Salad
Total time: 10 min
Yield: 2 Portions
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🌿 20g cilantro, chopped; 🌱 200g bean sprouts; 🍬 1/2 tbsp sugar; 🧂 1 tbsp soy sauce; 🍶 1 tbsp vinegar; 2 tbsp white sesame paste; 1/2 tbsp ground white sesame

Coût $5, économiser $10

Source: Recommended by CookPal

10 Min
2 Portions
$5

Cilantro and Tuna Sesame Dressing Salad

Coût $5, économiser $10

Source: Recommended by CookPal

10 Min
2 Portions
$5

INGRÉDIENTS

Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🌿 20g cilantro, chopped
- 🌱 200g bean sprouts
Sesame Dressing
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
- 🍶 1 tbsp vinegar
- 2 tbsp white sesame paste
- 1/2 tbsp ground white sesame

ÉTAPES

Cut off the roots of cilantro and chop into 3cm pieces.

Place bean sprouts and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Cool in water and drain.

Mix the sesame dressing ingredients in a bowl. Add tuna and bean sprouts, then mix. Add cilantro and toss lightly.

NUTRIMENTS

Par portion

🔥

150

Calories

10g
Protéines
8g
Glucides
6g
Graisses

💡 Astuces

This dish can be stored in the fridge for up to 1 day.For a stronger sesame flavor, increase the amount of ground sesame.If you prefer a lighter taste, reduce the amount of sesame paste.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.