CookPal AI
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Classic Tuna Sandwich

Coût $5, économiser $7

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Bread

    • 🍞 4 slices sandwich bread

  • Fish

    • 🐟 2 cans tuna in oil (140g)

  • Vegetables

    • 🥒 1 cucumber (100g), thinly sliced
    • 🧅 1/4 onion (50g), finely chopped

  • Condiments

    • 2 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper
    • 🧈 20g salted butter
    • 1/3 tsp mustard

ÉTAPES

1

Cut the cucumber in half lengthwise and slice thinly. Sprinkle with a pinch of salt and let sit for 5 minutes. Pat dry to remove excess moisture.

2

Finely chop the onion and rub with 1/3 tsp salt. Rinse under water and drain well.

3

In a bowl, mix the tuna, onion, mayonnaise, and a pinch of salt and pepper to create the tuna mayo mixture.

4

Spread butter evenly on all slices of bread. On two slices, spread mustard, layer cucumber slices, and add the tuna mayo mixture. Top with the remaining bread slices and cut into desired sizes.

NUTRIMENTS

Par portion

🔥

350

Calories

  • 20g
    Protéines
  • 30g
    Glucides
  • 15g
    Graisses

💡 Astuces

For a richer flavor, add a slice of cheese to the sandwich.Use whole-grain bread for added fiber and nutrients.Prepare the tuna mayo mixture ahead of time for quicker assembly.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.